Support the Digestive System of Your Child

The first thing parents do to support the digestive system of their newborn is to choose to breast feed. There wont be any type of formula that will agree with your babys digestive system better than mothers milk.

For many reasons it is not a good idea to begin masking food with sugars, gravies, or any other addicting flavors to entice your child to eat. More so than adults, children, still tapped into their higher impulses, know when they should eat and not eat. Never force a child to eat. They will not digest it.

Lightly cooked, steamed and blended vegetables are the answer for nourishing the very young and the very old. According to Ayurveda, foods should be cooked slightly for good digestion. Adults with good eating habits, having eaten raw foods for a lifetime will have no problem eating raw foods for their mineral content; otherwise, vegetables and even fruits may have to be slightly, very slightly warmed or stewed and pureed.

Under cooking slightly and then blending in your food processor can be the answer for the very young or the very old to get sufficient minerals. Older adults with the habit of eating raw fruits and vegetables will not have a problem with digesting raw but people with bad eating habits may find it hard to simply begin eating raw at an older age; thus, lightly steaming and pureeing is the answer to get minerals in an aging body. Food should be introduced to babies as they begin showing interest in what their parents eat. That should coincide with teeth coming in.

Certain prepared baby food companies prepare organic foods and freeze them for your baby. They may prepare cereals with probiotics and DHA. When you buy already prepared baby food make sure its from a company committed to the proper intestinal fortitude of your child.

Certain prepared baby food companies prepare organic foods and freeze them for your baby. They have lines of cereals with probiotic and DHA. When you buy already prepared baby food make sure its from a company committed to proper intestinal fortitude of your child. Your aim is to train the palate of your child to enjoy the natural flavors of real foods. Once you do that your child will always go for the flavors of natural foods.

Your Body is Alive. Go for Live Foods, Ellen Valentine, NC

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