Have you had sleepless nights thinking of your ex?Are you in such despair over a failed relationship?
It happened to me in my teenage years when I broke up with my first love… or you can say, he dumped me.I was so confused, angry, suspicious and also hurting… feeling really down in self-esteem the lowest I ever felt.I was a total rundown; I felt like a TOTAL FAILURE.
Then, one fine day, I decided to start a heartbroken diary.
Maybe you would have kept a diary of things you were sad about, like the loss of a pet, friends or some sad life events.
So, I started my heartbroken diary, wrote a dear diary entry and slept that night.
When the feelings come, whip out that diary and just tell what is in your hear… Write poems of your love; express your sadness, unrequited love, betrayal, break-up or divorce.
Keeping a heartbroken diary helps… HEAPS.As you write, it is really good as a medium for self-expression.Don’t need to care if your grammar is imperfect. Just write down your feelings, like you talk, even if it is as hard as that may be. Just write about what matters, how you feel and what is going on INSIDE.
Write the diary whenever the feelings are overwhelming.Keep it a SECRET for now.You never want anyone to read it… not until you feel you can trust someone else… (definitely not your baby brother).For me, not even to my Mom or Dad. No one at all.Probably only GOD that you can trust.
A heart break is hard to experience.Start your heartbreak diary today… now. I can assure you that it will make you feel better and maybe help you heal from the pain of a break-up.
You know what, I eventually got over my love. I realized he was not wanting me as much as I wanted him. And, boy, the feelings in my diary was… unmentionable. At times, hate seems to be everywhere.I should say, Love and Hate… they both exist so close together.
Shawna Mason (http://www.justgetmyexback.com) shares her heart out in this article about keeping a heartbroken diary.
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